Frequently Asked Questions
What services do you offer?
I offer Walk & Talk Therapy, In-Office Therapy, Telehealth sessions, and a six-week Mindful Men’s Group. Each service is designed to support clarity, emotional balance, and deeper self-understanding.
How does Walk & Talk Therapy work?
We meet outdoors and walk at a comfortable pace while talking through what you’re navigating. Movement and nature often make conversation feel easier and more natural.
Do you offer traditional in-office therapy?
Yes. Sessions are held in a calm, private office environment designed for focus, comfort, and deeper conversation.
What should I expect from Telehealth sessions?
Telehealth sessions follow the same structure as in-person sessions and are ideal if you prefer convenience or need flexibility with scheduling.
What is the Mindful Men’s Group?
It’s a focused, six-week group where men meet for 90 minutes on Thursday evenings to build healthier patterns, strengthen communication, and connect with others who understand similar challenges.
When does the men’s group start?
Groups begin as soon as enough participants register. Once a group fills, you’ll be notified of the official start date.
How long are sessions?
Individual therapy sessions are 50 minutes. The men’s group meets for 90 minutes weekly.
Do you take insurance?
I am an out-of-network provider. Many clients receive partial reimbursement through their insurance’s out-of-network benefits. I can provide a superbill upon request.
How do I book a session?
You can book directly through the “Book Online” page, or reach out if you have questions before scheduling.
What is your cancellation policy?
Cancellations require at least 24 hours' notice. Late cancellations or missed appointments may be charged at the full session rate.
Where are sessions located?
In-office sessions take place in Wakefield, Rhode Island. Walk & Talk sessions meet at local trails in South County, and Telehealth sessions are available anywhere in Rhode Island.